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Baked Zucchini Chips


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  • Author: Jennifer
  • Total Time: 2 hours 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Baked zucchini chips are a delicious and healthy snack that offer a satisfying crunch with every bite. Perfectly seasoned and baked to golden crispness, these chips are not only easy to make but also versatile enough to pair with your favorite dips or enjoy on their own. Whether you’re hosting a gathering or enjoying a quiet movie night, these guilt-free zucchini chips will quickly become a go-to treat!


Ingredients

Scale
  • 2 medium zucchinis (about 500g)
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika (smoked or sweet)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Wash and thoroughly dry the zucchinis, then slice them thinly (about 1/8 inch thick).
  3. In a large bowl, toss the zucchini slices with olive oil, salt, paprika, and Parmesan (if using) until evenly coated.
  4. Arrange the zucchini slices in a single layer on a parchment-lined baking sheet, ensuring they are not overcrowded.
  5. Bake for about 2 hours, checking occasionally until they turn golden brown and crispy.
  6. Allow the chips to cool slightly before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg