Description
Black beans and rice with sausage is a comforting, flavorful dish that combines tender black beans, fluffy rice, and juicy sausage in one pot. This easy-to-make recipe delivers a symphony of flavors perfect for weeknight dinners or gatherings. With its vibrant colors and satisfying taste, it’s sure to please family and friends while creating lasting memories around the table.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup long-grain white rice
- 2 links (6 oz each) sausage (spicy or mild), sliced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper (any color), chopped
- 2 tsp cumin
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and bell pepper; sauté for about 5 minutes until softened.
- Stir in the sliced sausage and cook until browned on both sides.
- Add minced garlic and cumin; sauté for an additional minute until fragrant.
- Pour in the black beans and chicken broth; stir to combine.
- Add the rice, stirring gently to incorporate. Bring to a simmer.
- Cover tightly and reduce heat to low; let it simmer for about 20 minutes or until liquid is absorbed.
- Fluff with a fork and let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One Pot
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 40mg