Description
Indulge in the creamy goodness of a Chocolate Peanut Butter Smoothie that feels like dessert yet nourishes your body. This delightful drink combines rich cocoa powder with the wholesome flavors of peanut butter and ripe banana, creating a satisfying option perfect for breakfast or as an energizing snack. In under five minutes, you can whip up this tasty treat with just a few simple ingredients. Whether you’re looking for a quick meal on busy mornings or a post-workout recovery shake, this smoothie is packed with protein and healthy fats to keep you full and fueled throughout the day. Enjoy it chilled, and don’t forget to customize it with your favorite add-ins!
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons creamy peanut butter
- 2 tablespoons unsweetened cocoa powder
- 1 cup unsweetened almond milk
- Honey or maple syrup, to taste
Instructions
- Gather all ingredients: banana, peanut butter, cocoa powder, almond milk, and sweetener.
- In a blender, combine the banana, peanut butter, cocoa powder, and almond milk. Blend until smooth.
- Taste the mixture and add honey or maple syrup if you prefer it sweeter; blend briefly to mix.
- Pour into glasses and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 350
- Sugar: 22g
- Sodium: 170mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg